A reminder from CaveDay that you are the product on many of our most beloved platforms, including Facebook-owned Instagram. "A team of nerds spends every day thinking about how to keep you engaged for longer stretches of time. But you have work to do that matters. How will you fight against the grain?"

Listen to our first episode with Jake Kahana talking about focus work and distraction: https://www.howthisworks.show/2

The above image was designed and made by CaveDay and their aforementioned post is here: https://www.instagram.com/p/CG7gKlMDhrM/. You can find out more about CaveDay here: https://www.caveday.org/about.